Naturopathic Docs Have Been Right All Along; Gluten Sucks!

My mind is blown! Not because the article I'm going to share with you today tells me anything new, it's because it validates what Naturopaths have been saying all along.  GLUTEN SUCKS!

Crucial Steps to Getting Well

When new patients begin treatment at our Phoenix clinic, they're usually filled with a mixture of hope and fear, excitement and uncertainty.  The question that's often most pressing in their minds is "Can you really help me?"   So many of our patients come to us after "trying everything" that it's very hard for them to imagine themselves ever finding any real solutions.

Is Acupuncture a Medical Procedure or A Spa Treatment?

A wonderful new patient at our Phoenix clinic asked me a great question last night.  She said, "You know Dr. Ehrlich, I have the most stressful job and I ran here right from work for my treatment and I feel pressure to relax to get the most out of the treatment...Should I just come on my day-off?"

How to Get Sick

In our Phoenix Acupuncuture & Naturopathic Medicine clinic, I spend a lot of time listening to people's stories:  Stories of health lost.  Stories of a robust vitality that once was. Stories of what folks would do if they could only recapture their health again.

Back Pain, Migraines, Arthritis ... The Answer May be as Close as Your Next Meal

I'm a detective.  Okay, I'm really a physician, but my job is essentially that of a health detective.  People come to our Phoenix Acupuncture & Naturopathic Medicine Clinic with all sorts of mysterious symptoms and I hunt for clues to what may be the true cause for all of their maladies.  

Alot of you have been waiting for the link to our article that was published in the most recent Healthy Living Magazine.  Well, the link is not active yet, so I thought I'd just Publish the text here... Enjoy and look for it on Newstands!

Naturopathic Strategies to Stop Allergies in Their Tracks

Spring is here!  And with the blooms and sunshine come the sniffles, watery eyes and scratchy throats.  We're hearing it at our Phoenix office left and right; people are saying this is the worst allergy season ever - and it's only March!  So when people call asking if our unique style Acupuncture and Naturopathic Medicine can help with their allergy symptoms, we tell them "Of course!", but there are even a few things you can start doing for yourself right now to nix those pesky symptoms.  

Exercise changes DNA - even after just 1 workout

Patients at Solutions Acupuncture & Naturopathic Medicine learn very quickly when they come to our Phoenix office that I am not Anti-Western medicine.  I love medicine! All types of medicine! I happen to practice Naturopathic Medicine and Acupuncture because I see that it is the most effective path for dealing with so many health issues.  But certainly there's a time and place for Conventional Medicine.

Phoenix Acupuncture & Naturopathic Clinic Puts the Sparkle Back for Mother of Two

You know how some people just have that certain quality; that energy, that radiance, that sparkle?  Well, when we first met Ilana she looked like someone who was SUPPOSED to have that sparkle, but it just wasn't there.  Where did it go?  Well, that's a long story, but as an entrepeneur, mom of two adorable but active little ones and someone who had suffered with chronic back pain for years, Ilana was pretty close to being burned out.

Vitamin D: Naturopathic Powerhouse